UNRAVELING THE PHYTOCHEMICAL COMPOSITION OF AJWA DATES AND THEIR POTENTIAL HEALTH BENEFITS: A COMPREHENSIVE REVIEW

Abstract

Ajwa dates, a premium variety of date fruit (Phoenix dactylifera L.) predominantly cultivated in Saudi Arabia, have been revered for centuries for their nutritional value and potential health benefits. This review aims to comprehensively summarize the current scientific knowledge regarding the phytochemical composition of Ajwa dates and their associated health-promoting properties. A thorough search of electronic databases (PubMed, Scopus, Web of Science, and Google Scholar) was conducted to gather relevant research articles published primarily from 2015 onwards, with inclusion of key older articles for historical context. The review highlights the diverse array of bioactive compounds present in Ajwa dates, including polyphenols, flavonoids, carotenoids, and minerals, and discusses their potential roles in mitigating oxidative stress, inflammation, cardiovascular disease, diabetes, and other chronic conditions. The review also explores traditional uses, cultivation, and economic importance of Ajwa dates. Further research, particularly well-designed clinical trials, is warranted to fully elucidate the mechanisms of action and confirm the therapeutic efficacy of Ajwa dates in human health.